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We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and learn a range of practical techniques, based on university research, that will put a smile back on your face.

This is available as part of

Take Away Training Series
A Set of 117 videos Designed for learning resource and open learning centres as well as for managers' self-development.
Professional development topics for staff and managers. Take Away Training features business psychologists Eve Ash and Peter Quarry who provide useful techniques, clear advice and excellent ideas on key workplace issues. These best selling interview style programs are ideal for learning libraries, t... read more
Topics
Assertiveness / Confidence
Stress / Safety / Wellbeing
Year of Release
2007
Video Running Time (minutes)
18:00
Featured Talent
Eve Ash
Peter Quarry
Product Type
Video
Course ID
TAT98