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About
In its simplest form, mental health is the capacity to work (be productive), to live (have friends), and to play (renew one's self) without internal stress or causing stress to others. This program help you
* Recognize the basic ingredients for good mental health
* See how others have successfully managed stress
* Learn how to apply healthy concepts to your personal life
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- Topics
- Stress / Safety / Wellbeing
- Self-Development
- Video Running Time (minutes)
- 20:00
- Product Type
- Video
- Course ID
- 337
Leader's Guide and Book
